At first glance, this remedy may seem unusual, but millions of women testify to its effectiveness, and it is backed by scientific evidence.
A large number of women worldwide suffer from recurrent vaginal infections, particularly fungal infections. These infections cause significant discomfort, including discharge, unpleasant odor, itching, and burning sensations, with the possibility of spreading between partners.
While antifungal medications are effective, the real issue is the frequent recurrence of these infections and their symptoms.
The vaginal environment is naturally acidic due to the presence of beneficial bacteria (Probiotics), specifically Lactobacilli, which prevent the overgrowth of harmful bacteria. These bacteria break down lactose into lactic acid and hydrogen peroxide, which help maintain vaginal balance and inhibit harmful bacterial growth.
Any disruption in vaginal acidity can lead to bacterial overgrowth.
How Can Yogurt Help?
Regular plain yogurt (with Lactobacilli) is a proven treatment. When applied inside the vagina with a spoon or finger before bedtime for two weeks, followed by twice a week for prevention, it helps restore balance.
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Cooling relief: Cold yogurt soothes itching and burning.
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Natural and affordable: It is a simple, cost-effective remedy with no side effects.
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No residues: Yogurt leaves no harmful effects in the vagina.
Common Causes of Vaginal Infections
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Using vaginal douches
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Menstrual blood residues
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Seminal fluid imbalance
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Antibiotic use (which kills both good and bad bacteria)
Recently, yogurt fortified with additional Lactobacilli has been introduced in Gulf markets by dairy manufacturers as a preventive measure for intestinal infections.
Advice: Don’t underestimate this natural remedy—stick with it, as it can significantly strengthen your immune system.
— Dr. John Chalhoub
Consultant in Obstetrics, Gynecology & Infertility
Member & Fellow of the Royal College of Obstetricians and Gynecologists
📌 Dr. Talal Merdad Medical Center
📞 0114888806 – 0507559090
🌐 www.drtalalmerdad.com.sa
Additional Resources
For more information on specialized healthcare in urology, you can visit the following sources:
● Official Website of Dr. Talal Merdad: drtalalmerdad.com.sa
● Man Clinic SA Facebook Page: Man Clinic SA
● Dr. Talal Merdad’s Twitter Account: Dr_TalalMerdad