What Should I Do? Many women experience severe mood swings and emotional distress a few days before their period. Managing these symptoms involves lifestyle adjustments, including exercise, dietary changes, and sometimes medication. How to Reduce PMS Symptoms Naturally? 1. Exercise Regularly Exercise helps release endorphins, also known as the “happiness hormone,” which can significantly reduce…

At first glance, this remedy may seem unusual, but millions of women testify to its effectiveness, and it is backed by scientific evidence. A large number of women worldwide suffer from recurrent vaginal infections, particularly fungal infections. These infections cause significant discomfort, including discharge, unpleasant odor, itching, and burning sensations, with the possibility of spreading…

What is Erectile Dysfunction? Erectile dysfunction (ED), also known as impotence, is the inability to achieve or maintain a full and sufficient erection for sexual intercourse. ED can be caused by behavioral, psychological, or physiological factors. Behavioral causes: Excessive masturbation can lead to sexual satisfaction only through self-stimulation, impacting marital intimacy. Another behavioral cause is…

مرض بيروني: الأسباب، الأعراض، والعلاج في السعودية مرض بيروني هو حالة طبية تصيب الرجال وتؤثر على القضيب، مما يسبب انحناءً غير طبيعي قد يكون مصحوبًا بألم أو صعوبة أثناء الانتصاب. هذه الحالة قد تؤثر بشكل كبير على حياة الرجل من الناحية الجسدية والنفسية. في هذه المقالة، سنلقي الضوء على كل ما تحتاج لمعرفته حول مرض…